Study: Thousands of lives could be saved if we did this every day

A new study says over 110,000 deaths a year could be prevented by doing something very simple: building 10 minutes of exercise into your day. More specifically, the study focused on people over 40 and how collective health would benefit if they added 10 minutes of moderate-to-vigorous physical activity to their lives. RELATED: Eating this […]


Original post here: Study: Thousands of lives could be saved if we did this every day

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