Consuming this fruit twice a week can reduce the chances of heart disease

The food we eat is very important and affects our body on several levels. A new study shows that eating fatty fruits like avocados reduces the risk of heart attacks in both men and women. These benefits are even better when the avocado is substituted for a food like cheese or butter. The study, published […]


Original post here: Consuming this fruit twice a week can reduce the chances of heart disease

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